Po-Chuan Chen
The time is always right to do what is right.
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Fitness & Running
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Each month, I will update my fitness and running progress here. I will also share my thoughts on the progress and any changes I make to my routine.
2025 New Year Resolution
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It’s the end of 2024 again. In last year’s article, “2024 New Year Resolution,” I mentioned 10 things I wanted to accomplish in 2024.
運動筆記 (基礎解剖學/重訓姿勢)
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自2024年11月起逐漸養成每週運動5至6天的習慣後，逐步開始探索身體肌肉的解剖構造。
替代役微紀錄
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紀錄關於替代役的心得以及我在當替代役時所閱讀的書籍。
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